Saturday, August 21, 2010

the progress of blue and cream

lovin' me some Blue, after work
he's a cuddler  
he also melts hearts



elaine (crazy cat lady, like me)
and the ever-advancing creamsicle.
can you hear him purring?

(my "ouch" at the end is from the cat
next door snagging me with his claws!)

blue and cream are HERE, waiting for their forever home.

Sunday, August 15, 2010

august 15


ancient remedies

pharmacy window, buyukada, turkey
april, 2010

{straight out of the camera}

Friday, August 13, 2010

August 13~ Blue and Creamsicle




I couldn't be more pleased. Blue and Creamsicle are doing fantastic. Blue walks up to the open door of his little home and right into your arms. He purrs and head butts your chin over and over. He genuinely wants to be held. Creamsicle loves, loves, loves having his face rubbed and will now come forward and stand up to be petted. He purrs, he drools. He is his own brand of lover boy.

As much as I will dearly miss these cats, they are getting ready for a home of their own. Do you know of anyone with patience and a heart of gold willing to take them both? Blue is the magician and Creamsicle is the Bodhisattva,  the teacher of compassion. Who ever is wise enough to take these boys into their home and heart will be forever changed. In the best of ways.

You can find them here.

Wednesday, August 11, 2010

Tuesday, August 10, 2010

The Joy Project~words and pictures

I find such joy and peace in reading magazines,
especially when the art and words
of some one I adore is featured.

Thursday, August 05, 2010

the awakening


here is the key: every one in your life is a bit player on your stage. every player is perfectly scripted to help you understand yourself. everyone acts and reacts to you according to how you are treating yourself at any given time. the goal of each and every encounter is to awaken you to yourself. in that awakening, that awareness, adjustments can be made to keep yourself on track. on track for what? respecting and honoring and loving yourself.

your world will right itself, your dreams will manifest and the course of your days will run smooth, when and only when, you treat yourself with unflinching dignity. constantly. to find out where you're glitching and being ridiculously hard on yourself over and over again, look to the reactions of those around you. listen to what and how they're communicating with you. they are speaking for you the words you tell yourself repeatedly, those unconscious ones that keep you living a small life.

do not lay blame on another. do not be insulted. do not take any of it personally. yes, it's hard. of course, it's hard. but be honest with yourself. what he said is what you say to yourself in one form or another. and you've believed yourself for so long, you're living that lie. he only said it out loud to get you to wake up to your own brainwashing. thank his bit player actions and get on with the business of making amends to yourself for treating yourself like shit. take charge of what you think in your own brain. dare to think you are fantastic. do not give a rat's ass if you can't be perfect. decide to enjoy your quirks.

give yourself a break. and then another one. and another one. lather, rinse, repeat.

eventually, you will awaken to the fact that people have begun to treat you with more dignity. that you are laughing more and people are joining in. you will feel what it is to live hour to hour and day to day in a world of love. a world you have created for yourself, through your awareness and the gifts of bit players. it is worth the work and the vigilant awareness to reprogram the script in your brain. you deserve nothing less than the best this world has to offer. to receive it, awaken and give your best to yourself.

august 5




metaphorically speaking, i do not live here anymore.

{straight out of the camera}
fugi/finepix s8100

Tuesday, August 03, 2010

august 3



this is the next step.

split from the past that weighs you down.

fly free.

{straight out of the camera}
fugi/finepix s8100

Monday, August 02, 2010

august 2


I prefer laundered money.

{straight out of the camera}
fugifilm/finepix s8100, the little camera that could.

Sunday, August 01, 2010

i am here


i am here because i am here.

and in this here, i am being tutored on the now.

the present.

the what-is-right-before-me.

even if many times i don't want to be here, here is what is teaching me to be me.

here is where i understand the power of the moment. in the moment, here, is where discord dissolves. in the moment is where illness vanishes, teeth unclench, the chattering mind is stilled.

in the moment, here, thousands of miles removed, is the only place my heart is reconciled in choosing to love an army man. if i am there, out of the moment, i am not me and the illusion of loneliness is crushing.

so, i am here, behind the garage, resisting the urge to give up. learning, still, the finer points of using the present to stay sane.

in the moment, here behind the garage, activity swirls around my stillness. the goldfinch bounces over sound waves of the blue jay piping its call. the squirrel, surprised, yet brave, inches forward. yellow butterflies, pollen-coated bees, cicadas old and new. the sky, blue as pool water. the breeze, a brush with grace.

i am here because  i am here.

 to be me. 

august 1


black eyed susan
{straight out of the camera}

Saturday, July 31, 2010

Susannah's August Break


Tomorrow begins Susannah's "August Break". It's a month of posting mostly photos. An opportunity to ease up on the keyboard and speak through the lens. Lots of ladies have joined the break. Even a few brave men. I'm going to do my best to post something to look at every day. Likely, I'll have something to say along the way.

Let the treasure hunt begin.

Thursday, July 29, 2010

i held a dream







Dreams are sometimes fulfilled in unexpected ways. Opportunities to claim the dream or live it even briefly are offered, perhaps, more often than we realize. What is required is that we be aware in the moment, that we pay attention. In that awareness and attention opportunities come to light. Action can be taken, and if it is, we taste nothing less than the elixir of our truest selves.

This morning, I held a dream.

It began with me passing a splash of orange on the side of the road as I drove to work. The splash registered in my brain as my favorite bird of summer, the baltimore oriole. 2 clicks down the road my instincts kicked in and I made a U-turn. I decided to get the bird off the road, place it in my car and  bury it in my garden after work. With traffic barreling past me, I bent to scoop the feathers and found, to my great surprise, the oriole was still alive.

It was limp and breathing and offered no resistance. I held it with reverence. I began a soft litany of love and prayers on behalf of this wounded bearer of juice and sunshine feathers, this singer of dulcet and tender tones. Time ceased to exist. It mattered not if I was late for anything. All that mattered was the exquisiteness of the sudden dream fulfilled, the dream of seeing a favorite bird so close and honoring its great beauty.

I tore a leaf from the ground and set the bird in its protective palm. It was the best chance I could give the oriole to recover from its trauma and lift itself skyward again.

It did not recover.

I found it, many hours later, expired on its side with the leaf beginning to curl around it.  I tore another leaf and used it as a shroud. I placed the orange bird, now covered in green, under long grasses and said my good byes.

I said thank you, as well. For in that sudden, morning awareness, a  brief and mutual gift occurred.

A never-to-be-forgotten dream came to life.

A passing was made more gentle.

And I drank deeply the elixir of my truest self.

Tuesday, July 27, 2010

I Invite You To...


 get your Goddess on.

Twirl, baby, twirl.

{Dinner cruise, complete with disco ball and belly dancer~ Istanbul, spring 2010}

Monday, July 26, 2010

Help For The Cause


In my recent need to look behind me and ferret-out much of what has been holding me back, I was given lots of help. Most of the help came as a result of my simple (and sometimes pitiful) pleas to the Universe for assistance. I have found throughout the years, if my heart is sincere, the Universe responds quickly and clearly to my requests. The past while has been no exception. Nudges and directives came in perfect order. I acted on each one, and noticed the sun set a little more each day on those shadows of the past.

These words and actions have been particularly poignant and helpful to me:


The Mastery Of Love~ a practical guide to the art of relationship, by Don Miguel Ruiz

The words of Paulo Coelho, especially the sound-bites he throws out on his Facebook page.

Danielle Laporte's blog, White Hot Truth. Scrolling through the archives, I found some life-altering advice.

Cleaning. Like a mad woman.

Respecting and responding to the childhood images that kept popping into my brain, seemingly out of nowhere. Each image was a message of what needed attending in order to move forward.

Keeping my camera handy.

Driving down country roads, enjoying the hell out of the first ever CD player I've had in a car (shocking, but true) and loving the deep red security color. My mantra while driving: "thank me for this wonderful car!".


Doing my hyper-aware best to stay in each moment and noticing the smallest, happy things that come my way.

Crying so hard it scared the cats.

And yesterday, when  things seemed suddenly shiny, a friend with psychic gifts had me stand in front of my white cupboards to read my aura. Blue, surrounded by green, she said. Communication, truth and the heart. She said with a smile, "Your heart is about to burst open."

Sunday, July 25, 2010

Little Griefs


If you are having a hard time with yourself, I understand. If you are cycling through the same, tired emotional responses to life and think you can't bear the turmoil or the shame for one more minute, I understand. If you make the decision to heave yourself out of the muck and things get worse, I mean worse than you could have imagined when all you wanted was serenity, take my hand. We can slump to the floor together, cry rivers of tears and swim  back to the surface as one. I understand.

The hard times and the annoyances are little griefs that were never expressed and never healed. These little griefs became emotional wounds that infected our minds and bodies. They play themselves out over and over again, trying to get our attention, trying to make us aware of just where our boundaries were shattered and love was denied. We need to set things right. And only we, ourselves to ourselves, can heal the wounds that have kept us overly cautious and afraid.

In our quest to heal those little griefs, our skin might feel flayed. We might feel criticized on all fronts, unable to relate to even our most trusted allies. We may seek solace in the nothing-but-honest-and-wholly-perfect company of cats or dogs or nature at large. We must find ways to safely express our love while we work through the task of remembering those 2 or 3 events from so long ago that  have dictated our responses in the decades since. We must give ourselves permission to grieve the lost child or the abandonment or the rejection or the humiliation. We must feel the loss and the sorrow without shame, we must give ourselves the love, now, that was denied at the time. That love, that self-acceptance will help us burst to the other side and claim ourselves.

It is a messy process, that reclamation. It takes time and patience. It takes determination to witness the neuroses of one's own mind and respond with compassion. Self-judgment will rise again and again. Giving up will seem  the best option. I understand. But seek, instead, those pockets of safety; the dogs and the cats, those novels, the knitting, the games and mind-relaxing crafts. Moving our bodies, as well, will help release the grief stuck in our muscles and cells. Dance, run, stretch, spin.

Do not give up.

Do not give in.

We have spent our lives giving in to the lie of not being enough. We ARE enough and only we, ourselves to ourselves, can declare that and live that from this day forward. Or tomorrow forward. Or whatever day we allow ourselves to pass beyond the grief and begin the sacred task of respecting and loving our beautiful and wholly-perfect selves.


{Blue and Creamsicle; two of my outlets for solace and love.}