the lovely Kasia Blue
We stat at my kitchen table, the lovely Kasia and me, and we chatted about food. Not about how much we love cheese (that conversation could last for days), but about what to eat and what not to. I am still in the process of figuring out how to eat for my overall betterment and Kasia has had answers for me when no one else I knew did. My better decisions with food have come from things she has taught me. Her medicinal chemist's brain and her way of getting to the point turned the tables for me last year. I make better choices (pay no attention to the chocolate cake in my fridge) and feel better because of them.
So, it was a needful choice that I asked Kasia to join me in my online course to help in honoring the body as our first home. Good food = a happier life, she says. And she's right. We made a video of our kitchen table chat and yet again, I learned more about making smart choices. The video is part of week 1 of the course.
This is why I am creating a course about honoring the home~ because, I, more than most need to find my way there. In the process of pulling the ideas and activities and the brilliant minds of my instructors together, I am learning volumes of what it is to be at peace with myself and settle into my home(s) at last. This evolving creation is among the greatest gifts I have given myself.
I would be honored to share it with you. Come learn with me. Ask Kasia questions about the chemical reactions happening inside your body and understand how food is a sacred component of a happier life. Come meet her at the 1 day retreat. Come join the down-to-earth community forming for the 6 week journey to home.
What~ The Soul In Bloom~ home edition: online course and retreat.
When~ February 25th, 2012 through April 5th, 2012, with a 1 day retreat March 24th in Buffalo, NY.
Why~ To honor the 3 levels of HOME: body as1st home, dwelling as 2nd, earth as 3rd.
How much~ Only $65 for the online portion, and $95 if you'd like to join the retreat, as well.
To read all about it go HERE.
To sign up go HERE.