Tuesday, July 15, 2008

Black Raspberries


It was the bittersweet taste of black raspberries on a barn wood bench out back;
It was the waning sun and the cerulean sky and the up-turned tail of the confident wren;
It was Nature: the sight, the smell, the sound, the touch and the taste that knit together the wayward threads that threatened to unravel my dreams.
It was Nature and the tiniest, delicate fruit that restored peace and anchored my heart.

Sunday, July 13, 2008

Tibetan Prayer Flags


Recently, I hung a string of 25 Tibetan prayer flags in my stairwell. The red, blue, yellow, white and green paper flags welcome me back into the fold of my nest and remind me that life is sacred. They remind me that my thoughts are prayers and that "Lungta" the Windhorse, stamped in gold on each of the squares, is there to carry my prayers to the Universe. Let my prayers be positive. Let my prayers uplift. Let the foundation of my prayers be gratitude.
You who read these words, may you allow your most fervent prayer to manifest in your life.
May you be the hands that grant another their most fervent prayer.
May you be witness to one miracle everyday.
May you allow grace to super cede karma.
May you honor your body as the house of your soul.
May you forgive in order to live more freely.
May you find the strength to say what needs to be said.
May you find peace in uncertainty.
May you be grateful for where you are right now.
May you allow yourself to be loved.
May you fly.

Thursday, July 10, 2008

Thursday Night In Mayberry






Here in Mayberry, USA, Thursday night is a big deal. Ball caps, popcorn, blue jeans, fast cars, fuzzy dice and John Mellencamp at full volume. Ladies and gentlemen, I give you Cruise Night. Vintage cars, vintage tractors and a slanted row of Harley Davidsons in front of the saloon.
Now, aint' that America.

Tuesday, July 08, 2008

Girl Power




Time and again, it is my girlfriends who save me from myself. It is my girlfriends who know just what to say or not to say, who encourage me, who hold my hand during the scary parts, who pump my brain full of laughter endorphins. Always and again, I am blessed by and indebted to the women in my life who call me their friend.
From the Sisterhood Of The Flowing Skirts who got Wicked with me two days ago, ate Buffalo's original chicken wings at the Anchor Bar, and meditated on my beach glass-strewn living room floor, to the college roommate from 1982 who talked long distance with me yesterday for 2 hours, to the almost daily "how was your day?" of my 15- year-strong spiritual sister, the self esteem meter is thankfully kept in visible range.
With the world as it is, the feminine energy of love and nurturing and compassion, mixed well with a dash of sass, is the antidote we women need to keep our precious souls inflated. Never underestimate girl power. Never underestimate the alchemy of female friendship. Never underestimate the ability of women to help us defy gravity.

Tuesday, July 01, 2008

The Week of Moths and Rainbows



Let it be known, the Universe speaks to us, comforts us and bolsters us constantly. At times the signs and whispers are subtle, at times loud, at times glorious and consistent until we understand the message. The message is perpetual: we are loved no matter what.
For the past week, the Universe has been speaking to me. It's voice has been cloaked in colors and frantically fluttering wings. Each day, I have been witness to no less than one rainbow and the saviour to one moth.
The rainbows have been mere splotches in the sky, stitched in and out of clouds, or hand-on-hips full arching watercolor wonders. They have been faint, flaming, violet-edged or full spectrum roy.g.biv. Each one found me at the end of the day and reminded me of a promise. The promise that beauty exists in the storm. That joy comes. That God is ever-present. That grace is given.
The moths were another tale, another message, another reminder. Each night little brown wings haves been trapped in my stairwell. As I would light the lamp outside my door the moth-of-the-moment would earnestly fly out of hiding and dance between me and the light. After much concentration and effort, the moth would find itself in my cupped hands, descending stairs and finally released into the dusk. It's request for freedom granted.
And the message over and over again? I am not trapped. There is a way out. Ask for what I need. Do not be afraid. Freedom is at hand. Love will carry me to the door and set me free..when oh when oh when I calm down, ask and trust the loving heart of God.
Beauty. Joy. Freedom. Grace. Love. Moths and Rainbows. Light. If you need any of it, just ask. The Universe will answer until the message is clear.
{The moth is a stock photo, the rainbow is mine.}

Saturday, June 28, 2008

Perfection Is Hell

Sometimes things stop working. Sometimes limits are reached. Sometimes hearts are shadowed, dishes pile up and six different weeds dare to emerge in the garden by the door.
So what, I say. So what. Perfection is hell, anyways.
Let chaos reign.
Let moods be dark.
Let raindrops feed the weeds.
Put on the sinister smile and buy outrageously priced fruit. Eat one sweet pluck of redness at a time. Take off those pinching shoes and walk backwards through the grass. Shout at the hidden sun until a rainbow mists forth. Take in, take off, take charge.
Sometimes things stop working. Let them stop. Resist not. Chaos merges to order. Darkness morphs to light. In the weeds, the glorious weeds, the healing balm does grow.

Monday, June 23, 2008

Trust


We are here and we are holding your wings open. Whatever comes, you can still fly. So let it come. Let it pass through. Let it rage like a storm. Let it go with a bow and a thanks.
Trust that your highest and best is being served, even when you are sinking low and your wings ache from disuse. Trust. Trust in the dark. Trust in the light. Trust in the gloaming between lives. You are attended by more Forces than you know. More than you can even imagine.
So, flow between effort and surrender. Let yourself be and do or not do. Listen more closely to the wishes and whispers of your heart. We are here. We are holding you. Trust. You will fly again .
{Endnote: after finishing this post, I went to my dear Kasia's blog. I was met with stunning, beautiful words. Please take a look and be uplifted. www.kasiablue.blogspot.com}

Monday, June 16, 2008

Iris Of The Rainbows

In a parallel dimension to ours, there dwells a lovely Faery named Iris. Iris Of The Rainbows, to be exact. She is in charge of hope and healing and shedding light in hearts and minds when things become too stormy. She works very hard to reclaim the light when we are thundering and raining. She bends the light and fractures it, waves her willow-wood wand, and arches rainbows over our heads. She points her wand at our hearts and whispers, "There is hope, My Love. Hope for colors and joy. Hang on. Chin up. Gently now, let me see you smile. I'm here, Love. No more worries. The future is so full of promise."
Iris has been spending time with me since spring began. She has been helping keep my chin up and opening my eyes to rainbows. She chose the spot to bury my beloved cat after I had her put down in May. Naturally, in a patch of yellow iris. She holds my hand when hormones surge, winds pick up and storms suddenly roll into my mind. She held my hand this very morning as the sweetest lady Oriole flew into traffic one car ahead of me, was struck, and fell, almost torn to bits, in the lane next to mine. I heard Iris whisper through my storm of sudden tears, "Oh, Love, she died instantly. Let's bless her tiny soul. Keep driving. She's not in pain".

I thank God for Iris. She helps to keep any darkness from settling too deep. She reminds me that times of thunder and rain within are times of growth. She says with a laugh, this spring especially, I'm growing nicely.
Feel free to call on Iris whenever storms arise. Hormones, illness, loss, loneliness, wavering faith, or gloom. Her willow-wand and her whispers of love bring hope to every heart.

Update: June 16th, 7:40pm....My dear Iris has sent a full rainbow outside my east window. Thank you, Iris. I love it!

Wednesday, June 11, 2008

5 Pieces Of Advice

My favorite Preacher is at it again. Dispensing invaluable advice. This time to graduating highschoolers in a lucky town in Texas. Read his words, print them out, and tuck them away for emergencies. Or daily reminders of how to live.

From David Barry Weber and his blog, http://www.thefirstmorning.wordpress.com/...

"5 Pieces of Advice You Didn’t Ask Me For, Didn’t Know You Needed, and Can Dump the Moment You Leave Here, or..

You can kind of listen to them, stick them in a drawer somewhere, run across them someday, and then say, “hmmm..who was the guy that said these really good things?”
Our Town, TX, June 6, 2008

1. Never stop asking questions. Be curious, be amazed, daydream, get lost on purpose, and wonder “Why?” every chance you get.

2. Live in love, not fear. Those are your only two choices. Hold onto someone’s hand during the scary parts, and respect rattlesnakes, angry people, and tornados. But don’t let anyone or anything make you so frightened that you live a half life.

3. Look around right now. Now is where we live. Now is where we are breathing, sitting, and experiencing. You can throw Now away by regretting yesterday, or feeling anxious about tomorrow. Or you can be alive- right now. Now is the Main Thing. In a little while, it will be something else.

4. Make your circles bigger. Discover that those people at the edges are really interesting! Go out of your way to meet someone who is a different race, speaks a different language, who is lost, or afraid, is younger/older, richer/poorer, attractive/repulsive. Then listen. Ask those questions! See the world in colors you haven’t seen yet!

5. Realize- know, believe, understand, and accept- that YOU are a vital part of God’s Continuing Creation. We’re not here to take, we are here to give. Takers rarely experience happiness. Givers are swimming in it. Give God a kiss every day- our human survival depends on it!"
{#2...now that's my favorite!}

Monday, June 09, 2008

Before The Bird Can Fly

The shell must break before the bird can fly. And just what is the shell? It is the ego. And all its limitations. I won't, I can't, how dare you, I'm better than you, I suck, you suck, we're not safe, can you believe what she's wearing, Jesus is the only way, I'll never forgive you, I hate stupid people...all hard-shell thoughts, notions and blind beliefs. All effective at keeping us small and hard and incapable of living a glorious life.

When the sledge hammer comes into our lives to crack the shell, be it in the form of illness, death, loss, new ways of thinking or seeming bad luck, we must let the hammer fall. Only the shell of the ego will sustain damage. The winged creature inside all of us, imprisoned by old thoughts and unsupportive habits, will emerge unscathed. Wet and ready to spread its wings open to the light of a new day. Ready to live. Ready to fly. Ready to be, finally, what it and we are meant to be.
{The beautiful collage print of a bird emerging from its shell is from the online store: www.bluegypsy.etsy.com. I just bought it today!}

Update: June 12th. The lovely Brenda left a comment for this post. Thank you, Brenda! This is my response~

Brenda,
Only the ego has fears...not the soul-essence, the winged creature inside us. When we are in touch with and conscious of that part of God that is us, we cease to live in a state of fear. We accept change, we flow with life, we know without a doubt we are taken care of in every moment. We live in a state of grounded love, not fear.

But the ego in all of us defends mightily against its dissolution. It convinces us we are never safe, never good enough, never quite loveable enough. It is wrong. But it takes courage of great magnitude to override its propganda and let our soul essence, our-fully-connected-to-God self, be the part of ourselves in charge of our lives.

It is my not-always-successful moment by moment quest to live in a state of love, not fear. Each moment I can do this is worthy of a full-scale celebration. :)

Thursday, June 05, 2008

In Flander's Fields




In Flander's Fields

In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place;
and in the sky the larks still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead.
Short days ago we lived, felt dawn,
saw sunset glow,loved and were loved,
and now we lie in Flander's fields.

Take up our quarrel with the foe:
To you from failing hands we throw the torch;
be yours to hold it high.
If ye break faith with us who die
We shall not sleep,
tho poppies grow in Flander's fields.

Liet. -Col. John McCrae

Sunday, June 01, 2008

Pick The Dream


Dreams can come true. But first, you must pick the dream. Choose which of your dreams to focus on. Hold the image of the dream's best outcome in your mind. Hold it. Hold it. Hold it some more. Upgrade the dream as you see fit and are able to accept a higher level of goodness into your heart. Take any small action you can to promote your dream. Every ounce of energy directed at a favorable outcome will fertilize the dream. While you are holding and upgrading and acting on behalf of your chosen dream, have patience. Be fearless. Be willing to persevere.
If you can hold on long enough, your prayers will be heard. Assistance from the most unlikely realms will arrive. Lessons will occur to remove all obstacles from your path. Do not resist the lessons. Move through them. Be humble. Keep the image of the best outcome in your mind, even if things turn dark.
The light will come again. In that new, more vibrant light, you will be better able to receive the goodness in store for you. With self-imposed impediments removed from your waking life, like a resistance to love or wealth, your dream can be ushered in on silvered wings.
So hold it. Hold it. Hold it some more. Keep the image clear. Act. Pray. Go on with your life. And be prepared to wake up one morning to find you are living your dream.
{Prayer box for making dreams come true found at www.graciel.etsy.com.}

Tuesday, May 27, 2008

Simple Pleasures


Again and again and again, it is the simple pleasures in my life that keep my head and heart above water. The soft and gentle song of the Baltimore Oriole at 7am. A whirlwind of maple seeds spiraling into my lap. Sweet, fragrant bells of lily-of-the-valley. My ever-soothing rose petal tea. Belly laughs and tears, over lunch, with my dearest Kasia Blue. German berry strudel. Time to read.
Big events in life are not what are sustaining. They don't come often enough. It is the little events, the whispers of sweetness and fleeting beautiful things, that sustain the will to go on. That keep me engaged and looking forward to the next simple pleasure. As long as I notice them and appreciate them, the little events will come. Again and again and again.
Visit www.kasiablue.blogspot.com for more simple pleasures and beautiful words.

Monday, May 26, 2008

Buried Treasure


With impressive strength of will, I refrained from bounding out of bed yesterday and heading straight to the Sunday Flea Sale. Instead, I obeyed the sensible, and at times annoying, voice within and agreed to clean my art studio before adding to my pile of useful junk. To my surprise, the arduous task of paring down my wares turned into a treasure hunt.
I am a proponent of the purge. Clearing clutter to make way for a new, more refined energy. Out with stagnation, in with the flow. Except when it has come to my art studio. Disorganized piles have ruled the day in my supposed sacred, creative space. But later than sooner, there is no choice in the matter. Later than sooner, creativity grinds to a halt when key elements go missing under debris. And so, recycle bin and trash bag in hand, I began to unbury the space.
What I reclaimed from my personal land of the lost was glorious buried treasure. 2 art magazines I had coveted and searched (almost) everywhere for, photos of loved ones I had forgotten about and a package of semi-precious stone hearts. These treasures have invoked new ideas and new directions for my art. My uncluttered space feels so much happier. So much lighter. So much more welcoming.
My adventure of clearing and purging reminded me how the same concept is true for my inner environment as well as my outer environment. If I dare to purge the fears that plague me by sifting through them, examining them and finally deciding to choose not to live with them anymore, what is revealed within me is nothing less than buried treasure.
New levels of confidence lay under the debris of fear. New, more positive attitudes, new eyes for opportunities, new levels of love for myself and others all lie under the judgements, the gripes, the shutting myself away. Sooner than later, or later than sooner, it makes no difference, the morning arrives when the buried treasure of the human heart is ready to be revealed. On those mornings, I am made more happy, more light and more able to welcome the world.
{Treasure chest is a stock image.}

Wednesday, May 21, 2008

Perfect Moments


I am blessed with perfect moments. Short spans of time and no time that come upon me suddenly and leave kisses of grace on my heart. These moments are brief. These moments are unexpected. But the beauty and fullness of fleeting, perfect flashes lies in my fairly new ability to recognize them. I'm quite sure I've been privy to these moments my whole life, but the effort I've put into opening my heart has cleansed my lens of awareness, and recognition is now swift.
4 days ago, I found myself crouching on a public restroom floor, new silk skirt splayed across the questionably clean tiles, rubbing my Mom's calf while she endured a mind-bending leg cramp. In those moments of pain and wincing and crouching, I experienced a peace that flooded my heart. In those moments, we had no past together, my Mom and me. We had no issues. No roles. No differences. What we had was each other. What we had was an intimate span of moments where I knew I would do anything for her. At any time. It was a perfect experience. A perfect moment.
3 days ago, I found myself sitting on a living room floor in Rochester, New York with7 good friends. Food and wine and the animated conversations of 6 spiritual Souls filled the room to the roof. Everyone had so much to say. I sat for a time and simply listened. The joy in camaraderie was palpable. The energy and enthusiasm to connect and share was infectious. I glowed in my own silence, watching and catching snippets of less-than-ordinary conversations. Somewhere in the midst of it, I was awash with peace and gratitude at being part of the gathering. My short-lived silence put me inside the vacuum of love created by happy hearts. It was exquisite. It was warm. It was perfect.
This morning, I was unexpectedly presented with 4 peanut butter cupcakes topped with chocolate frosting. The cupcakes came with a short speech from my dear friend, Sue, the Confection Contessa. Sue made and gave the cupcakes to thank me for writing my blog. Imagine that. Being thanked with decadence for expressing myself. As I squeezed her and told her she is one of the reasons I keep writing, I knew it was another perfect moment. I felt more kisses of grace on my heart.
If I am breathing, every moment is precious. Every moment is important. Even the darkest ones. But in questing to open my heart, there are now moments where God steps in, quiets my mind, and awakens my Soul to receive. These are the perfect moments.

Monday, May 19, 2008

The Pivotal Point

There comes a point in every life, I hope, when the reasons and excuses and fears to hold back wilt in the mind. There comes a point when it is suddenly pointless to remain in the shadows, to deny dreams and to keep the lid on creative forces that can change your world for the better. There comes a point when you must simply bloom.

Pain and grief and exhaustion often bring the reasons for self denial into the grimy, filmy light. You look at them and think, "what in God's name am I waiting for"? "Who the hell cares anymore for opinions and consequences? It's my life, dammit, I can do what I want and be who I want".
The pivotal point in a life can come at 16, at 29, at 43, at 60, at 81 and a half. It does not matter when it comes, just as long as it arrives before your last breath shudders out of your lungs. Because freedom rides on the petals as they fall open in bloom. Freedom rides the thoughts and actions that burst the bonds of self-restraint and self-imprisonment. Freedom lies in your choice to live the life you deserve. And you deserve the taste of freedom.
So get married. Write the cookbook. Get the loan. Walk away from toxic people. Learn to sail. Finish the degree. Open your heart and so what if gets trampled. Open it again. Make this moment or the next moment or 14,532 moments from now the point that pivots your dreams into reality.
Do not hold back forever. You don't have forever.
Bloom soon. Bloom now.

Sunday, May 18, 2008

Berlin On My Mind

I am longing for Berlin. I am longing for the creative verve, the self-revival energy, the tamed and untamed aspects of a European city in flux and forward movement. I am longing for Berlin because 2 years ago my inner spirit woke up in that city. My soul was sparked, my mind was lit, my heart was home.
Today, my inner spirit is tired. Too much work and shards of small grief have worn me down. I'm not fond of being worn down. I prefer to be lit from within by wonder and discovery. I prefer to feel rested and ready to welcome the gifts of each day. I prefer the pulse of creative verve in my veins.
What I am in the midst of is a shift. Effort in one direction has ended. The pause has arrived. Possibilities are floating into view, but I'm too tired to act on them. For the moment. Flowers and birdsong, decorating magazines and blogs, blue scarves and cupcakes all call my attention and remind me...the energy of Berlin will come back to me. Rest a few days, eat well, drink water and the self-revival will rise. Rest, and the spark will be lit. Rest, give energy and love back to myself and my heart will feel at home.
For you who are overwhelmed by work or grief or the uncertainty of having to let go of the known, rest. Stop the effort. Drink fresh water. Eat fruit. Sit down. Allow the pause. Sleep. Your energy will come back. Your enthusiasm will come back. Your heart will find its joy and its home.
{My favorite window display in West Berlin, 2006}

Tuesday, May 13, 2008

5,318 Rainy Days

Yesterday at 4pm, I watched the ever-compassionate Dr. Brown slip the thinnest of needles into the fore paw of my beloved Rain Dance Little Shoes. 30 seconds later, her heart stopped. Before that heart-stopping moment lay a mountain of effort to avoid that decision and a mountain of love laid out over the coarse of 14 and 1/2 years.
Alimentary lymphoma in the small intestines, with tumors present and no hope of improvement, led me to let go of one of the sweetest loves to grace my life. As a woman with no children, cats have been a needful outlet to channel the love I carry in my heart. The pleasure I get from animals is profound. The pleasure I got from Rain Dance was at times, life-saving.
Because my 2 cats are elderly girls, each morning I would hug them and kiss them and thank them for staying with me another day. Because Rain Dance was ill for the better part of a year, we had many talks about her need to do what was best for her soul, regardless of how sad I would be without her. I told her God's plan for her was what we would follow, not my need for company and fur-love.
On the drive to the Vet for last-ditch-effort tests, I reminded Rain Dance that all her angel friends were with us, and her highest and best would be served. While at home, waiting for the dreaded call with test results, I cleaned up the mess and the effort of many months. I sat with a cup of rose petal tea and listened to Vivaldi's "Four Seasons", knowing deep down Rain Dance had reached the end of her winter season.
Back at the Vet, with trusted opinions given and no hope offered, I asked for 10 minutes to talk with Rain. I kissed her a thousand times. And this is what I told her: "There is no death. There is only a dream of love. In this moment, you are held in my arms of love and in a moment soon to come, you will simply and sweetly drift into someone else's arms of love. Your angels are waiting. Thank you, thank you, thank you for the gift of your life with mine. You live in my heart forever. You know I love you".
I put her in her favorite green walnut box and drove home with one hand on her still-warm body. I let her companion and nemesis, Miss Romance, sniff her in the box. I found a shovel and dug a round hole next to the yellow iris in the backyard. I lined the hole with a pink towel and her favorite catnip pillow. I knelt in front of the little pink womb, picked her up and cradled her against my heart. And then I sobbed. Big, fat tears that soaked her fur and baptized her into her next life. Finally, reluctantly, I layed her down and gave her body back to the Mother.
Today, I am the indentured servant to only 1 cat. Today, I mourn the loss of Rainy days. But all endings contain new beginnings. All endings bestow freedom. Somewhere, someday there is an orange cat that will come to me. I will name it Sun Dance. Because after the Rain, the Sun always appears.

Monday, May 05, 2008

Heaven On Earth






Heaven On Earth part 2





There are no more doubts in my mind. Heaven exists on earth. It may be fleeting. It may be hidden. But when the timing is right and hearts are open, the doorway appears and angels welcome us in. My doorway had a no trespassing sign on it. "Go anyway", I heard. And so I did.
At 9:30 this morning, a 60 degree and sunny morning, I stepped into the woods. My favorite angel, the chattering red-bellied woodpecker kind, announced my arrival and led me down the path into heaven. Along the path, thick and white and waving in the breeze, stood thousands of trillium wildflowers. Thousands. I stepped off the path and set myself down in leaf litter, completely surrounded by trillium. I took a breath and the breath brought bliss. Looking around me, absorbing the wonder of the crowds of trinity blossoms, I felt a sense of calm I have never felt before. It was so complete as to be intoxicating. I sat in this calm, this bliss, this fleeting heaven until I could sit no more.
I wandered down the path and was greeted again by the red-bellied woodpecker. He introduced me to his mate and their 2 fledglings. I sat down on a fallen cherry tree to listen to their music. A cardinal joined in and I closed my eyes. It was music to meditate by and the sense of calm carried on. When I opened my eyes again, a splinter of light lit a singular, rare red trillium in front of me. Upon closer view ,the rarities increased. Dozens, not thousands, but my pleasure was profound.
At the end of the path lay a field. Grasses and wide open sky and 2 red tail hawks coasting on thermals welcomed me into the sun. Another rarity, also sporting red, swooped down on me to both our surprise. A rose breasted grosbeak, caught up in chasing his mate, landed with wings spread and gusto on the grass next to me. Seeing I was clearly not his mate he vaporized back into the trees.
Because heaven on earth is not complete without the earth, I picked a dry spot in the field and lay my heart down on the Mother. I lay in the field, absorbing the energy and love from the earth, surrendering all cares, slipping into sleep, until I could lay no more. Again the calm. Again the bliss. Again the feeling of fleeting heaven.
It is now many hours since my encounter with the whites and reds of bliss. But the calm has stayed with me. The afterglow lingers. My heart is filled with heaven on earth.

Sunday, May 04, 2008

A Timeless Day

Today I live without clocks. Today I care not for time. My time pieces are either taken off walls, turned around or covered up. Because I am exhausted from rushing, rushing, rushing through my days and my life. Rushing to meet expectations and obligations. Rushing to be somewhere I am not. Rushing to please all others but myself.

Enough.
Enough, I say.
Today I exist in my own time. I eat, sleep, create, speak or not when I wish to. Let the sky be my clock. Let my heart lead the way from one intrigue to the next. Let me be simple. Let me lie on the floor and stare at nothing. Let me rest in the freedom of no time at all.
Today I live without clocks. Today I surrender all effort. Today I live.

Monday, April 28, 2008

The Question Of Love


The question is not whether he loves me enough. The question is whether I am prepared to love him the way he deserves to be loved. The question is whether I have poured enough love into my own heart, my own being to be filled to overflowing. It is the overflow, the more-love-than-I can-possibly-use-for-myself that will create the lake of love for him to swim in.
The question is not whether she loves you enough. The question is whether you have done everything you possibly can to deserve her love. Her love is a gift. Her love is a grail. Her love is the jeweled chalice that receives the purified elixir of the heart in touch with itself. The heart that knows love starts at its own center and ripples outward. The heart that honors itself first, knowing from experience how best to honor another heart with love.
The question is never whether the love without is enough. It is always whether the love within is enough. If it is, if there is love to spare and share and fill the lake, there is no question.

Thursday, April 24, 2008

Praise Be

If something or someone is stagnant, if fatigue or inertia or indecision have a hold, if movement is needed for well being and nothing has come to start the flow or end the flow, praise that something or someone. Praise it out loud. Praise her out loud. Praise him out loud. Offer up a hand or a lift by finding something good, anything good, about the circumstances or person in question. Declare that goodness out loud. Declare it like life itself depends on it. Because life itself just might.

Speaking something positive, with sincerity, changes the atmosphere surrounding a stagnant situation. It shines a light in the darkness, eases fears and relaxes a closed heart. If a plant is suffering, tell it how beautiful it is. Kiss it when no one is looking. If a woman is depressed, tell her how much she is needed. Tell her specifically why you love her. If a man is dying, tell him everything you know about his value and his valor and his contributions to the world. Ease him back into life or release him from life with praise.
Everyone and everything is hard-wired to respond to the energy of love. All situations are made better when love is let loose through words of praise, when recognition of value and worth are declared. We all need that caress, that life-affirming hug, of knowing we make a difference. Knowing we matter. To someone or something.

Let's not be stingy with praise. Let's look around, see where the lights are low and offer up spoken words of love. They cost nothing, but their value is priceless. Let's initiate positive flow, let's dare to make each other feel valued, let's light the world with our words.

Be praise and praise be.

Monday, April 21, 2008

Small Is Big

Most days I wish to help make a big difference in the world. A difference in the level of peace. A difference in the level of girls who feel good about their bodies and themselves. A difference in the level of depression swirling throughout the world. A difference that swings the pendulum to the positive. But most days, I don't make a big difference, a big impact, on things that are important to me. Some days, my impact is small. Some days, it doesn't register at all. Some days I have to let the world take care of itself.

If, however, I were to string together all my small efforts and acted-upon intentions, I would see the impact is bigger than I realize. Small and fairly steady efforts add up. Over the coarse of a lifetime, acts of kindness and compassion and help offered create a wake of goodness and positive energy that the world can't help but bathe in. God willing, my life isn't even half over, so let me consider the wake I can create with continued, small efforts in the direction my heart leads.

In a sense, making only one big difference, one star-spangled crowning glory moment in my life would serve the world less than a small, but steady pace of difference-making effort. So let me not be discouraged if I have yet to see the vast field of daffodils that prove my efforts have bloomed. Let me keep planting my singular efforts when the time and energy and muse direct me. A difference will be made at the rate it is supposed to be made. Patience and time and willingness will yield the field of golden blooms, will yield the wake of beauty.

Small efforts matter. Small gestures matter. Small is how big is created.

Tuesday, April 15, 2008

The Prayer Box




Words have power.
Prayers have power.
Invoke the help of the Universe
by placing your written prayers
and requests in the prayer box.
Place the box in a sacred spot
and allow your words to aid and heal.
The prayer box helps bring your prayers to fruition.
And so my little dream of having an online outlet to sell my inspirational art moves forward. My Etsy store is now open: http://www.graciel.etsy.com/. For those of you not yet familiar with Etsy, it is the place to buy and sell all things hand made. Wonderful, beautiful, unusual offerings from artists and craftspeople all over the world. Unlike eBay, it is not an auction format. Prices are set by the artists. My buying experiences on Etsy have been nothing but flawless. It is a pristinely run site. Now, fingers crossed, my selling experiences will be the same.
My quest with this blog has been to offer up hope and love and positive words to any and all who shared a few moments of their time with me. My quest with my art is the same. To offer up hope and love and something positive that can be held in the hands. Because I believe so strongly in the power of the spoken and written word, because I know from experience that prayers and affirmations work, Prayer Boxes are a first, natural, creative melding with my blog.
Each Prayer Box is one-of-a- kind. Some of my own blog posts appear as background layers to my original photographs, altered though they might be. Butterflies are common, as they help give wings to the prayers held in the box. And each box has a small rose quartz heart glued inside. Rose quartz is known at the love stone. It's presence ensures all prayers are infused with the energy of love.
My own prayer box has held my wishes and requests since the first of this year. I have it placed under a lamp so my prayers are lit whenever possible. Already, prayers are being answered. Already, my dreams have more focus.
And so dear Universe, take this offering of hope and love and let it serve the highest possible good for any and all who believe in the sacred power of prayer.

Monday, April 14, 2008

The Sweet Threshold Of Spring

The transition from winter to spring can sometimes be slow here in Western New York. Bare trees, bare earth, clouds, and a chill in the air that prevents the storage of mittens wears thin. The soul aches for color. But just when limits are reached and the lack of sunshine begins to call in the question of sanity, time tips the scales and sweetness slips in. Tiny blossoms burst through damp earth and reassure the soul monochromatic times are passing. Lavender is arriving. Yellow is arriving. Pink and white and fresh, spring green are arriving.
And so it is with our lives. Just when we think we can handle no more, when the chaos and depression and colorless days have threatened to shut us down, sweetness slips in and carries us over the threshold to a new season. Often the sweetness is small, easily overlooked, barely visible in all the mud. But it comes.
It comes. It comes. It comes. Look to the earth. Look to the sky. Look to the hands and smiles nearby. Spring comes. Outside and inside. It comes.

Thursday, April 10, 2008

The Pause


Every once in awhile, life takes a pause. The ebb and the flow suspend themselves. Clocks stop ticking. Mind chatter stops racing into the future and backpedaling into the past. Anchors are dropped. Shoulders are dropped. Stillness settles at the surface.
There is very little doing and much more being. Decisions are put aside. Obligations are put aside. Issues and events and very important happenings register a flat line on the interest monitor. It is quiet inside the pause. Unriled inside the pause. Passionless and open inside the pause. Observation without judgement is a prime activity. Effortless release is another.
Inside the pause there is light. Not a bright light that shines on anything particular, but a light with soft edges that calms and soothes and echoes the freshness of dawn. A light that assures the safety in stillness and the wisdom in stillness. A light that assures the path remains visible.
If the pause is given its full measure, if fears are quelled and stillness is allowed to ripen, if being becomes the primary activity in doing, balance, strength and clarity of mind are the succulent fruits of the harvest.

Monday, April 07, 2008

3 Cups Of Tea


Simply put, this is the most important book of our times. Read it. Absorb its message. Pass it on. This is the story of an American man, Greg Mortenson, who, since the early 1990's, has selflessly worked to build 55 schools in the remotest parts of Pakistan and Afghanistan. His schools promote education and literacy, especially for girls, in an area of the world that has been an easy target for the brainwashing tactics of militant extremists. The key to dowsing the flames of terrorism is the education of children. The key to promoting peace on a world wide scale is the education of girls.
If we Americans are to effectively decrease our own angst and feelings of insecurity on the world stage, fighting terrorism from a military standpoint is not the final answer. As Greg Mortenson demonstrates with his blood, sweat and tears, the most effective means to ensure our security is to build relationships with other cultures and offer up the death of ignorance through education.
One student at a time, one school at a time, one consistently paid teacher at a time, the world will enlighten itself. Stop watching the flame-fanning news and read Three Cups Of Tea. It will give you hope. It will give you answers. It will give you ways to contribute and make a difference in the quest for world peace.
Not 5 minutes after finishing the book, I went to the 3 Cups of Tea website, http://www.ikat.org/ , and made the largest single donation I have ever felt compelled to make. This was the comment I made that went along with my contribution:
"Just this moment, I finished your book. My face is still wet from tears of joy and gratitude. The empowerment of girls and women as the key to world peace is uppermost in my heart. Please use what little I can offer today in the best manner for the highest possible good.
Blessings and continued protection in this most important mission, Graciel of Buffalo, NY."
Let's reduce our own ignorance and learn about other cultures and their needs. Let's follow the example of one extraordinary man in any way we can. Singular help matters. Singular efforts count. Singular efforts multiplied will change the world.
Three Cups Of Tea: Read it. Absorb it. Pass it on.

Saturday, April 05, 2008

Ancient Wisdom

“You yourself, as much as anybody in the entire universe,
deserve your love and affection.”
~Buddha

Tuesday, April 01, 2008

A Student Again

The older I get, the less I know. The less I am sure of. The less I understand. I used to know everything, or darn close to it. But here in the outer fringes of my early forties, I am forced to rethink the known world. And admit that it will take more than my sparse lifetime to know even the smallest of important things.
The more open my mind becomes, the more fears I conquer, the more there is to understand. The more that gets revealed in the crystal clear light of day. The more I see the world is too complex to fathom.
So let me be a student again. Let me approach people and things and circumstances with freshness and openness and a willingness to learn. Instead of thinking I have any answers. Instead of presuming or stereotyping or seeing only 2 of 4 sides.
Let me learn about love. Let me learn about joy. Let me learn of the value of service to others. Let me remember wonder. And surprise. And the yelping laughter from tickle-fights. Let me know nothing to experience everything.